Search Results for: CPC-CDE-RECERT試験勉強書 🥤 CPC-CDE-RECERT絶対合格 🚅 CPC-CDE-RECERT難易度 🍜 Open Webサイト➤ www.goshiken.com ⮘検索⇛ CPC-CDE-RECERT ⇚無料ダウンロードCPC-CDE-RECERT模擬体験

Do you feel like you're caught in the trap of busy-busy-busy? So do most people.

You're making yourself crazy with “busy-ness” – we all are, even though it's making us sick and exhausted, and we're often sprinting through life instead of enjoying it.

We have no time to breathe, and that's exactly why we need to. You need to slow down.

Two years ago, I spoke at a conference for women attorneys. As I joked about this, one woman raised her hand and said, “I was bathing my 6 year old last night while checking email on my phone,” she said as she looked down at her lap. “I could have played with her. I should have enjoyed her. Time is going to run out.” I placed my hand on her shoulder in compassion.

I know I've missed precious moments, as well. And I bet you have, too.

Slowing down is a MAJOR pathway to HAPPINESS. Yes, you want to achieve, yes, you want to be successful. And slowing down HELPS you achieve more. Research shows that people who meditate are far happier than those who don't because meditation strengthens your pre-frontal cortex and therefore helps you more easily navigate derailing thoughts, and be more open-minded, creative, trusting, and connected. Put simply, slow down to speed up.

However, we have all been taught from the moment we went to grade school to DO, DO, DO. We're so busy DO-ing that we hardly know WHAT we are doing anymore – or more importantly, WHY.

• Why do you do your job? YOUR particular job? Not just to make money – but what is your purpose there?
• Why did you have kids? What would you like to experience and enjoy with them? How can you savor the moment more?

We also forget who we're BE-ing in all of the doing. And BE-ing is the most powerful thing you can “do.” Just after sending you an email on Sunday about the chaos of life, I got into my car and immediately noticed this sign just a block from my house.

I don't remember it being there yesterday or last week, but I'm sure they didn't just put it up because I sent you an email about slowing down. Rather, I have just always moved too fast past this very spot to notice. I'm always on my way to an appointment, to the grocery store, or running past it with my eyes on the ground grunting during my workout.

But Sunday, I slowed down. I pulled the car over. I walked to the bridge just beyond. I noticed the beautiful bridge in all of its glory. This is what I sometimes miss.

So I've been reminding myself to slow down and it's been wonderful.

When you slow down, what will you notice? What will you get to enjoy?

With so much love,
Carin

PS – I taped a video about the pull between “being” and “doing” a couple of years ago. You'll love it if you haven't seen it.

I have a confession to make: Sometimes I have overwhelming anxiety. Like debilitating – think I can't move forward – can't breathe Anxiety with a capital “A.” Maybe you do, too.

And maybe I'm crazy for telling you the truth. Sometimes when I share my “darker” truths, friends and family text me, “You can't do that! They come to you for Happiness!”

And that's why I share the truth. Because you come to me for Happiness. You can't be truly happy if you deny the truth of your feelings. Happiness is not blissful joy in every moment. Fear is a very real human emotion and you must move through it to have Joy! It's when you don't move through it that you're unhappy. Most people let fear and anxiety rule them and thus they don't follow their purpose! When you make yourself wrong for your feelings, you create further struggle and self-loathing and stay MORE STUCK. Believe me, I know.

Fear is human. That's right. We can't be “fearless” because we are animals and have the fear response in order to save our lives when a predator attacks. Anxiety is human, too. It alerts you to potential danger. The key is knowing when there is real danger – and when it is not so that you can move through it to PURPOSE. A figure chasing you with a knife in a dark alley = real danger… Run. Tornado Warning on your radio = real danger… Get Shelter. Showing your real, true self to the world, asking people for help, admitting you don't know how to do something, wanting something desperately but not knowing how to make it happen… All potential dangers – not real. They feel real. Oh yeah – they feel VERY real. Because at some point you got burned. You showed yourself in 4th grade and were rejected, or you asked for help at home and were told to be independent. So yeah, it feels very dangerous.

Your anxiety is doing its job to protect you. Thank you Anxiety! And it's not necessary in these cases. Now Fear and Anxiety are holding you back. It's been holding me back for sure.

Last week, I fulfilled a BIG DREAM of meeting with a book publisher! But I almost let fear of rejection get in the way. NO MORE! Now, I have a BIG DREAM to create a MOVEMENT. A real movement to INSPIRE PURPOSE-DRIVEN LIVING. In addition to coaching, groups and retreats (which I love), I want EVERY PERSON to live his or her purpose. To be a PurposeGirl or PurposeDude, for us all to be PurposePeople. For each of us to uncover our purpose and live our true destiny!!

And… I have no idea how to start a movement. I need help with social media platforms like how to do a podcast and enroll others in listening, and I need connections to media outlets like TV stations and LiveHappy, I need to know how to scale my message to make it easy to understand and follow. I have so many ideas – a quiz to help you identify where you are in the PurposeProcess, products to proudly tout what kind of “PurposeGirl” you are, a signature workshop for corporate employees to align their purpose to the company mission, weekly PurposeParty shows where I interview someone living their purpose to show you how you can too, an online blog/magazine with other contributors. Giving you the info, showing you the way.

And it all terrifies me and sometimes makes me want to go back to bed!

But I can't go back to bed. And neither can you! EVERY DREAM YOU HAVE WAS GIVEN TO YOU TO ACHIEVE. We have each been given a purpose from G-d, and we now have to surrender and ask for help. For example, I need a speaking agent, marketing help, and sponsors to move the movement forward. What do you need to move forward?

We can't let fear and anxiety stop us. We must lean on each other and breathe together in love to move forward. Humans are pack animals. Together is how we've survived for thousands of years. So, let's do this together. This Purpose Promise thing. You can do it. I can do it. We can do it.

Three tips to move through Anxiety and Fear:

1. Notice it, become aware of where and how you feel it in your body and BREATHE… big deep belly breaths, with this mantra if you can: “I am safe. I am safe.”
2. Ask yourself, “Is this real danger? What am I really afraid of? What is the worst that will happen?”
3. And my favorite from Byron Katie, “Who would I be and what would I do if I didn't have this fear?”
   Identify the tangible needs under the fear (Ex: Do you need a hug? A contact? To learn how to do something?) Then ask for it. It takes vulnerability, but ask for what you need. People want to help. And if you don't know who to ask, ask ME. Email me here.

We can all live our purpose. We can all fulfill our destiny. We can all be truly, deeply Happy. Let's do it together.

To your Purpose,
With love and extreme gratitude,
Carin​

ps – If you want to join the PurposeGirl Movement, here are some ways:
1. Like my FB page Coach Carin Rockind: PurposeGirl​. (Soon to be renamed, but one step at a time).
2. Follow me on Twitter​ @carinrockind
3. Invite 3 friends to receive the Rock Your Purpose Toolkit by sending them this link. https://carinrockind.com/contact-2/

pps – If you've been wanting to start your purpose-based business and have been letting fear and anxiety self-sabotage your dream, check out this amazing opportunity. The Love Yourself Love Your Business Telesummit features inspiring entrepreneurs (including yours truly) who share our HONEST stories of overcoming fear to live our purpose. If we've done it, so can you and we want to show you how. Check out who’s taking the virtual stage with me in the upcoming Love Yourself, Love Your Business Telesummit. Join us by registering here! http://bit.ly/loveselflovebiz
(Tickets for the standard package are limited, so sign up TODAY.)

What is your Happiness worth to you?

Last weekend, I spent $1000 at “The Happiest Place on Earth,” and it was worth every penny! But, the day after landing from Disney, “real life” returned: My stepson wouldn't do his homework, a client hasn't paid her bill, and my website designer needed copy weeks ago.

That's the thing with buying short-term happiness, the daily stress returns. What we need is LONG TERM SATISFACTION. We need purpose.

That's why the best $50,000 I ever spent was on my Masters degree in Positive Psychology, the science of Happiness. Positive Psychology taught me tools for LONG-TERM LIFE SATISFACTION. And now I get to teach them to you. Click here for my new class, “2016 On Purpose,” to learn proven tools for long-term happiness this year.

Positive Psychology teaches how to deal with stress, overcome challenges, “struggle well,” be positive, have a success mindset, intentionally live with joy, know your purpose, and proven goal achievement strategies to fulfill every dream of your heart. That's what I call REAL HAPPINESS!

I don't expect you to invest $50,000 on graduate school like I did. But you do need to invest something.

Is your Happiness worth $11.50 per day? That's your investment for my new 4 week live online class, “2016 On Purpose.” Throughout 4 weeks, I will teach you the basics of long-term Happiness. You will clarify what you want, identify the obstacles that have been holding you back, and create a path forward.

Isn't that worth $11.50? Aren't you?

I never offer classes this low, but I want you to have NO EXCUSES to not say YES to yourself.

And believe me, I get excuses. I used to have so many reasons NOT to follow my purpose. It's easier to never write the book than face the fact that you may be rejected. It's easier to be jealous of other people following their dreams than it is to do the disciplined work of following your own.

So you convince yourself that you don't really want the dream. Or if you're like one woman who emailed me, you decide to invest in botox instead. It's easier. But when you allow yourself to stay stuck, self-loathing sets in. It calls you names and makes you bitter, anxious, and depressed. I know because I was there!

Fortunately, life doesn't have to be like that. You can get on your path to love yourself, know your purpose, and live your dreams. You can learn long-term happiness tools. You can live 2016 On Purpose. I will show you how.

Click here and register for 2016 On Purpose now.

2016 On Purpose starts THIS THURSDAY, so time is running out. Here's what you'll learn:

• Week 1: Know What You Want
  • Use proven exercises to get to the heart of what lights you up, brings you joy, and motivates you in life.
• Week 2: Break Free of Old Obstacles
  • Get to the root of what holds you back and with research-based tools and learn how to shift your mindset and behaviors so that you can move forward.
• Week 3: Define Where You are Going
  • Define a clear path forward, creating a vision of what you want in life and crafting an exit strategy out of your current dead-end situations.
• Week 4: Activate Change
  • Walk away from the course with action steps that will allow you to achieve your purpose path this year.

Your happiness is worth $11.50. In fact, it's worth way more. YOU'RE worth way more. Click here to Register now!

xoxo,
Carin

PS: If you're sitting on the fence and delaying signing up because classes start at 5 pm (EST), don't let that be an excuse that gets in your way of happiness! All classes are recorded and you can download the recordings for free. Plus, you'll get the PurposePacks (workbooks), so even if you miss class, you'll get all the benefit! Click here to Register now!

Hi,

Yesterday I received an email from someone who said she has felt stuck in her job and lost in life for almost 20 years. 20 years.

It's hard to feel stuck but not know what to do. It's painful to feel like something is missing, but not be able to identify what. You have nowhere to go, no guide to help. People ask, “What do you want to do?” “If you could do anything what would it be?” “If money weren't an issue, what then?”

And your mind goes blank.

Of course it does! After years of following what you were supposed to do, you've covered up the truth inside. After following what you should do – get a lucrative career, get married, have kids – you lost track of what actually makes you HAPPY.

As one of my clients said last weekend, she misses smiling on the inside. She misses being lit up about life. I bet you can relate.

Make no mistake, you are here for purpose.
You are meant to SHINE.
You are meant to do work that LIGHTS YOU UP like a christmas tree in December.
You were born to RADIATE like the sun.

I will show you how. I am teaching my 4 week live Ignite Your Purpose Course, 2016 On Purpose for you to break free and move forward.

You know that I spent 8 years being stuck out of fear. You know that I overcame abuse, divorce, and armed robbery to live this purpose. I only wish I had someone like me back then to show me how so I could have been happier earlier!

I'm living proof that when you commit to your dreams and invest in yourself, you can figure out your life purpose, live it as a career and love life again.

You are meant to shine. I'll show you how.

Ready to step into your true purpose? Click here and register now for 2016 On Purpose

The class begins JANUARY 28. Here's what you'll learn:

• Week 1: Know What You Want
  • Use proven exercises to get to the heart of what lights you up, brings you joy, and motivates you in life.
• Week 2: Break Free of Old Obstacles
  • Get to the root of what holds you back and with research-based tools and learn how to shift your mindset and behaviors so that you can move forward.
• Week 3: Define Where You are Going
  • Define a clear path forward, creating a vision of what you want in life and crafting an exit strategy out of your current dead-end situations.
• Week 4: Activate Change
  • Walk away from the course with action steps that will allow you to achieve your purpose path this year.

It's your time to get on your path. Click here to Register now!

xoxo,
Carin

Oh my goodness,

This weekend, I was immersed in such intense beauty that it awakened me to possibilities that I have only seen in my dreams.

I hosted 10 beautiful, brave women for my FabFierceFeminine retreat at the Versace Mansion and, I'm still in awe. Awe of these women's radiant light, awe of them saying YES to their heart and soul desires, and awe at how the Universe responds when you say yes to your purpose.

I didn't even know that the Versace Mansion was one of my dreams – I don't own any Versace clothing and sometimes, I judge materialism. (Sorry.) However, in an incredible twist of events, I was GIVEN the Versace Mansion for free to host this retreat – and now I know why. Beauty inspires purpose.

I've always been drawn to beauty, but I was hiding my truth because I hate what the “beauty industry” has done to women's self-esteem. It's ugly and I wanted no part of it because I believe that every woman, every man, and every child is beautiful. Plus, I know that money doesn't make people happier, and I was afraid you'd judge me as shallow if you knew that secretly, I desire luxury. So I've pretended, judged, and been self-righteous – maybe you can relate?

I realize now that I was doing myself and you a disservice. Beauty inspires purpose. Beauty awakens the soul. Beauty ignites your dreams.

Being surrounded by so much beauty, this weekend, I remembered who I am. I awakened my desires. I embraced my essence and allowed myself to acknowledge the truth of my heart: I am beautiful too. We all are.  And we all deserve to bathe in beauty every single day. To remember who we are. To know that the beauty we see is a reflection of our hearts.

Don't you want to feel beautiful? You deserve to.

Never before have I felt as sensual, clear, and beautiful as I felt this weekend. The REAL woman is represented everywhere at the Versace Mansion. Voluptuous, sensual, strong bodies, enlightened souls that mirrored the women in my group. At my retreat, every woman broke free of old fear and pain to remember that she is beautiful and worthy. Every woman is now on her purpose path. Don't you want to feel this way too?

It's time to get on your path too.

If you're ready to awaken your dreams and , join mlive your purpose in a way that is aligned with your heart and soul, join my new live online class, 2016 On Purpose. This 4 week jumpstart course will ignite your soul's mission, help you get crystal clear about what you want, teach you my purpose process, and empower you to finally take action forward. We won't be at the Versace Mansion, but I will be teaching you the Beauty way to soul's purpose. Click here to register. And it will cost you way less than Versace – it's super affordable at $11.50 per day so that you can finally get out of hiding and move forward. Aren't you worth $11.50? Note: The course now starts JANUARY 28, so there is still time to join! Click here for more info and to Register for this great course!

You are beautiful. You are meant for purpose. You have divine potential waiting to be set free.

Allow the truth of your beautiful soul to speak – and so it will be.

With so much love,
Carin

PS – 2016 On Purpose starts next week and is open to everyone – women and men! Will you begin your year like these women did and say yes to yourself? Take the first step by beginning 2016 with this new course. Figure out what you really want, find out what's been holding you back, define your path forward and take action. Click here to Register for this course!

PPS – Oh… and by the way, I am so inspired by this space that I will be hosting a Goddess Retreat at the Versace Mansion this year. It is an exclusive opportunity for only 9 women to awaken your sensuality, live your desires, immerse your body in beautiful food, massage, and self-care so that you embody the Inner Goddess in you. Email me if you'd like to be part of this once in a lifetime experience and you can be the first to join us.