Carin Rockind

PurposeGirl

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January 2, 2017 By Carin Rockind Leave a Comment

New Years Meditation + Exercise for You

Welcome to 2017!

Curl up with a blanket and a journal because I have a treat for you.

As I was sitting down yesterday to do my annual New Year's ritual, I knew that I wanted to share it with you. So, I made the attached meditation recording for you!

This meditation is all about awakening your body, awakening your spirit, and awakening your soul to all that you desire for 2017. It will allow you to realize what you actually want in 2017 – not just to lose weight or be successful – but deeper than that… how you want to feel, what you want to do, and the truth of who you are. It will also help you let go of the old stories, patterns, disappointments, and pain from last year that no longer serve you – thus making room for your fresh new hopes to come in.

And if you're not a meditator, no worries. I guide you through the whole thing to make it easy to follow. You just need 20 minutes of quiet time – and love, you deserve that.

So, grab a pen and paper, or your journal, and click on the link below. After you listen, I'd love to hear your insights! Email them to me – or better yet, join our Sisterhood on Facebook and share your hopes, dreams, and truth there so we can support one another! (Click here to join).

May you have a fulfilling, purposeful 2017, filled with light and love.

With so much love,
Carin

PS – If you have friends or family who are ready for a beautiful new year, share this with them.

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