115 Black Lives Matter
As I record this episode here in the United States, we are seeing boil over the anger, frustration, and rage over the killing of George Floyd, and more generally, police brutality disproportionately aimed at people of color and the systemic racism that has been so prevalent in our society. I typically don’t dive into what’s […]
Read More114 Sex Matters! with Dr. Jennifer Berman
It’s a fact that good sexual experiences are crucial when it comes to our physical, mental and emotional health. Besides being a known source of pleasure, sex also boosts our immune system and improves our overall wellbeing. Unfortunately, despite scientific and psychological progress made in the field, there are still many women out there who […]
Read More114 Sex Matters! with Dr. Jennifer Berman
It’s a fact that good sexual experiences are crucial when it comes to our physical, mental and emotional health. Besides being a known source of pleasure, sex also boosts our immune system and improves our overall wellbeing. Unfortunately, despite scientific and psychological progress made in the field, there are still many women out there who […]
Read MoreCraving Connection?
I don't know about you but COIVD-19 has me craving and appreciating connection more than ever. I miss hugging my friends. I miss crying on a soul sister's lap when I'm having a rough day.I miss having hands on my belly as baby grows. (Yes, I'm someone who loved that!) But the last 2 weeks have […]
Read More113 Creating Deep Sisterhood Connections Even at a Distance
There have been so many times in my life, some wonderful and some really rough times, when I’ve truly needed deep connection with women. And even if this connection has to be made long-distance, as it is while I’m recording this during the COVID-19 quarantine, it’s still important to nurture. There is something truly powerful […]
Read More113 Creating Deep Sisterhood Connections Even at a Distance
There have been so many times in my life, some wonderful and some really rough times, when I’ve truly needed deep connection with women. And even if this connection has to be made long-distance, as it is while I’m recording this during the COVID-19 quarantine, it’s still important to nurture. There is something truly powerful […]
Read MoreComing Back Bigger and Better after COVID
Anyone else feeling done with COVID? Just blah and like you're losing hope? You're not alone. But if there's anything that gun robbery, multiple miscarriages and domestic abuse have shown me, it's that we humans can come back stronger. Throughout the past week, I've given 4 talks to organizations on coming back bigger and better […]
Read More112 From Courage to Confidence with Amy Klien
Have you ever found yourself just waiting to feel more confident before undertaking a certain activity? Maybe postponing starting your own business or asking for that promotion until the fear of rejection or failure minimizes? Well, in order to make that happen, you’ll have to be courageous first. This is how it works: The more […]
Read More112 From Courage to Confidence with Amy Klien
Have you ever found yourself just waiting to feel more confident before undertaking a certain activity? Maybe postponing starting your own business or asking for that promotion until the fear of rejection or failure minimizes? Well, in order to make that happen, you’ll have to be courageous first. This is how it works: The more […]
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