A woman called me recently for coaching and when I asked what she most desired, she said “To be happy.” So I asked, “What does happiness mean to you?” She paused. Her eyes welled up in tears. Her voice got quiet. “I don't know.” If this resonates with you, join me for a totally free Women's Global Happiness Day Event (click here).
This happens way too often. As women, we focus so much on everyone else's happiness that we put our own joy last. We say self-care is selfish. We say we don't have money for the things that make us happy and then buy things for everyone else. We pretend our needs don't matter, and over time, we forget what they are.
Put simply, we accept crumbs.
And then we wonder why we feel so irritated, angry, resentful, tired, burnt out and stuck?!
Well, we ALL get cranky when starving on crumbs!
I say “NO MORE CRUMBS!” Will you join me? Will you join me in saying you deserve the juiciest, most delicious cake, and the frosting, and the sprinkles and cherry too?
See here's the secret sauce to having success in EVERY area of your life: Joy must come first. Think about it – when you feel juicy and alive, you're more tolerant, more people are attracted to you, ideas flood in! Psychology research proves that happier people have better marriages, get promoted more, have more friends, and make more money. In fact, joy makes your brain more creative and better at relationships. And we know from research that our emotions are contagious so our happiness LITERALLY matters to the well-being of our loved ones.
Think about it – when you're burnt out, are you more temperamental? When you try to live on crumbs are you crankier?
When you put your happiness last, you're impacting everyone else.
That's why I created Women's Global Happiness Day. We need a day, and a way to have a constant reminder to put our own happiness first.
Saying “I CHOOSE to prioritize my happiness” isn't selfish – it's NECESSARY.
So on or near October 18, more than 80 groups of women are gathering around the world – from Egypt to New Zealand to Costa Rica to California and Canada – to learn proven happiness tools. At each event, women will identify what they desire, what makes them happy, and identify strengths. Plus, women will bond and create Sisterhood – perhaps the most important AND PROVEN happiness tool. Sponsored by Live Happy, Women's Global Happiness Day is the only worldwide event dedicated to eradicating women's depression once and for all!
You can still host an event, attend a live event (if there's one near you), and/or attend the free online Women's Global Happiness Day event that I'm holding that night. And even if you can't make it on October 18, register for the online event to get the replay emailed to you afterwards!
Click here to host.
Click here to attend a local event.
Click here to attend the online event.
At the free online event, you will:
*Learn the 6 proven pathways to happiness
*Identify what you want more of in your life and how to get it
*Discover what brings you fulfillment and walk away with action to create it
*Bond with like-hearted women
More than 80 women have already registered. Register to join us here!
And here's the most important thing you can do: Share these links with female friends, relatives, colleagues, and groups. Women are twice as likely to be depressed as men, and the disparity starts in adolescence. We can turn this around NOW and you can help. Share this link and we'll change the world together, one woman at a time.
I'm so honored and excited for Women's Global Happiness Day and for each of us to say “I CHOOSE” and “I matter!”
May you live purposefully, love yourself and love life!
I love you!
XO,
Carin
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