March 8 is International Women’s Day, and in honor of this I’m celebrating the women who have inspired me, and I hope that their stories inspire you as well.

I start with my grandmother, Mary Ann Reinstein, a Holocaust survivor who lost everything when she was young, lived through a lot of hardships, lived a life of service and never complained. I talk about my mother, Gladys Rockind, a brilliant and accomplished woman who led her college math department for more than 20 years and still raised three children and was the primary homemaker. And I talk about a current coaching client of mine. This woman is battling cancer and the way she is handling it and facing life truly inspires me.

Jen Sincero also inspires me. Jen wrote You Are A Badass (https://amzn.to/2IX8c3G) and You Are A Badass At Making Money (https://amzn.to/2IWgj0I), and if you haven’t read these books, you must! I pick up and reread her book whenever I need some kickass motivation.

Regena Thomashauer, also known as Mama Gena, is an inspiration to me. I have learned so much from her, and I truly adore her. She has spent decades teaching women to stand in their power by connecting with and embracing their joy. I highly recommend her book, Pussy: A Reclamation (https://amzn.to/2J0EpY2).

Tererai Trent’s life story, her journey from Zimbabwe to poverty in Oklahoma to fighting for her own education while raising four children, is truly inspirational. Oprah said her interview with Tererai Trent was her favorite interview ever, and you can get her book, The Awakened Woman, at Amazon (https://amzn.to/2UpdTZJ).

Brene Brown is another woman who truly inspires me. Her book, The Gifts of Imperfection (https://amzn.to/2EMr8NA), changed my life, shifting me from the feeling that I had to be perfect and be ashamed if I wasn’t, to developing shame resilience.

In this episode I ask you to leave me voicemail at http://purposegirl.com/voicemail, and tell me your name, where you’re from, what you love about The PurposeGirl Podcast, and what topics you’d love to hear on this show. I also mention Fab Fit Fun, which has become a sponsor of our show. You can sign up to receive your Fab Fit Fun boxes at https://fabfitfun.com, and be sure to use my code, PURPOSE, to get $10 off your first box.

It would really mean a lot to me if you would go to Apple Podcasts and leave me a review (hopefully a great one!), leave a 5 star rating, subscribe to this podcast so you never miss an episode, and download the episodes! And please spread the word and help our community grow!

Thank you so much spending your time with me! And if you aren’t following me already, you can find me on Instagram and Facebook, and click here to receive my newsletter.

May you live purposefully, may you love yourself, and may you love life.

Bye for now!

The relationship between a mother and her daughter is unlike any other: complex, extremely powerful and strong, challenging, rewarding, and so much more. On today’s episode I’m joined by two very special guests to discuss the particular nature of the mother daughter relationship, how we can better understand it, and what we as women can do to strengthen our own mother-daughter relationships.

If you’d like to learn more about the mother-daughter retreat discussed in this episode, please visit https://carinrockind.com/motherdaughter.

If you’d like to learn more about Crystal Murray-Mills, you can visit her website (https://crystlmurray-mills.com/). To learn more about Alissa Lapidus, please visit the Empower Behavioral Health website (http://empowerbehavioralhealth.com/).

Here’s the link (https://www.youtube.com/watch?v=Pqknd1ohhT4) to the Dove video mentioned in this episode.

It would really mean a lot to me if you would go to Apple Podcasts and leave me a review (hopefully a great one!), leave a 5 star rating, subscribe to this podcast so you never miss an episode, and download the episodes! And please spread the word and help our community grow!

Thank you so much spending your time with me! And if you aren’t following me already, you can find me on Instagram and Facebook, and click here to receive my newsletter.

May you live purposefully, may you love yourself, and may you love life.

Bye for now!

This is my 50th episode, and I am so grateful to all of you, my listeners for being on this journey with me! To celebrate I’m giving you 50 tips, 50 things you can do right now, to boost your happiness! I hope you try some of these today or this week, and when you do, please let me know how it went (see below for how you can leave me voicemail)!

In this episode I mention a number of different resources, and here are links to just a few of them:

A Short Guide to a Happy Life, by Anna Quindlen [https://amzn.to/2XimHlJ]

You can find the Values In Action tool, to learn about your own values, at https://authentichappiness.com.

You can watch Amanda Palmer’s TED talk, The Art of Asking, at https://www.ted.com/talks/amanda_palmer_the_art_of_asking?language=en and you can get her book at https://amzn.to/2DZ5AwK.

I also mention Ritual vitamins, which has become a sponsor of our show, and you can start getting your Ritual at https://ritual.com/purposegirl.

In this episode I’ve asked you to leave me voicemail at http://purposegirl.com/voicemail, and tell me your name, where you’re from, what you love about The PurposeGirl Podcast, and what topics you’d love to hear on this show. And check out The Happy Woman Shop, at https://happywomanshop.com/.

It would really mean a lot to me if you would go to Apple Podcasts and leave me a review (hopefully a great one!), leave a 5 star rating, subscribe to this podcast so you never miss an episode, and download the episodes! And please spread the word and help our community grow!

Thank you so much spending your time with me! And if you aren’t following me already, you can find me on Instagram and Facebook, and click here to receive my newsletter.

May you live purposefully, may you love yourself, and may you love life.

Bye for now!