Carin Rockind

PurposeGirl

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February 21, 2019 By Carin Rockind 2 Comments

The PurposeGirl Podcast Episode 050: 50 Tips to Boost Your Happiness Now

This is my 50th episode, and I am so grateful to all of you, my listeners for being on this journey with me! To celebrate I’m giving you 50 tips, 50 things you can do right now, to boost your happiness! I hope you try some of these today or this week, and when you do, please let me know how it went (see below for how you can leave me voicemail)!

In this episode I mention a number of different resources, and here are links to just a few of them:

A Short Guide to a Happy Life, by Anna Quindlen [https://amzn.to/2XimHlJ]

You can find the Values In Action tool, to learn about your own values, at https://authentichappiness.com.

You can watch Amanda Palmer’s TED talk, The Art of Asking, at https://www.ted.com/talks/amanda_palmer_the_art_of_asking?language=en and you can get her book at https://amzn.to/2DZ5AwK.

I also mention Ritual vitamins, which has become a sponsor of our show, and you can start getting your Ritual at https://ritual.com/purposegirl.

In this episode I’ve asked you to leave me voicemail at http://purposegirl.com/voicemail, and tell me your name, where you’re from, what you love about The PurposeGirl Podcast, and what topics you’d love to hear on this show. And check out The Happy Woman Shop, at https://happywomanshop.com/.

It would really mean a lot to me if you would go to Apple Podcasts and leave me a review (hopefully a great one!), leave a 5 star rating, subscribe to this podcast so you never miss an episode, and download the episodes! And please spread the word and help our community grow!

Thank you so much spending your time with me! And if you aren’t following me already, you can find me on Instagram and Facebook, and click here to receive my newsletter.

May you live purposefully, may you love yourself, and may you love life.

Bye for now!

Filed Under: Podcast

Comments

  1. Kim says

    March 1, 2019 at 10:06 am

    Hello Carin, great episode! Wow, 50th anniversary is so huge. I’m so glad I found you. Following you have kept me consistent with living intentionally. I often pride myself on inspiring others, and motovating those around me, and with my nee finding of you, you have been a tremendous blessing to my life. All of the points you mention on the 50th episode were amazing, but there were a few that really stood out to me. #8 (going to playground and swing on the swings) was my all time favorite! I’ve been doing this for so long and you’re right, letting that inner child come out and play is so detrimental to living a healthy life. #21.. bragging about yourself. Hard to do but very important. #12..moving your body. I particularly love this one because, I love to dance;however I know that I often hold back from letting myself completely go. I am going to work hard at accomplishing this task. So I say all that to say, thank you. As #39 would have us do is to list 10 people you’re grateful for, You Carin are in my 10. Thank you for being you, for loving what you do, for inspiring us, and for being intentional about building sisterhood around the world.

    Reply
    • Carin Rockind says

      March 1, 2019 at 10:59 am

      Hi Kim,
      Thank you so much for sharing your feedback! It’s people like you that are truly the reason why I do what I do. My purpose is uplifting and empowering women and helping them lead happier, more fulfilled lives, especially through building sisterhood, and I am honored and humbled by hearing how my work has helped you.
      xo,
      Carin

      Reply

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