If you read my blog or know me in any way, you know that I am all about strength-based growth. I believe that we each have unique traits and talents that enable us to do great things.
In Positive Psychology, the scientific study of human flourishing, we call these traits“Signature Strengths”. These are the character strengths that we exhibit most often. In fact, according to Marty Seligman, “father” of Positive Psychology, we are happiest when using our signature strengths in all of our relationships – love, work and community.