Think about some of the things that really make you happy. Now, how often do you do them? Probably not as often as you really, truly could, right? And why is that? If you’re like me and so many others, your brain probably comes up with a whole host of reasons why you can’t do some of the things that would really make you happy! This is so common, AND, this is something you can change! In today’s episode I talk about:
- Why our brains throw up roadblocks to doing what makes us happy.
- How we can overcome those blocks.
- How I shifted from, “I can’t,” to, “How can I?” and how you can, too.
- The judger path vs. the learner path, and how this framework can help you view your options very differently.
- The importance of both/and, instead of either/or.
This is SUCH a juicy episode!
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