Carin Rockind

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September 2, 2021 By Carin Rockind Leave a Comment

172 You are Worthy of the Whole Cake!

I grew up saturated by messages that women deserve less than men. Maybe you did, too. Like so many women, I settled for the crumbs instead of expecting more, because that’s what I thought I deserved. It’s taken me a long time and a lot of personal work to unleash myself from those old, unhealthy beliefs, and in this episode I want to help you do the same! I’m talking about:

  • The subtle – and not so subtle – ways in which women have been told that they deserve less than men
  • Where are you accepting the crumbs instead of demanding and expecting the whole damn cake?
  • How I’ve come to understand the importance of treating myself
  • How we can develop self-compassion as a tool to overcome our old stories of being unworthy
  • An exercise I call a “desire deep-dive”
  • The importance of saying – and believing that – I Am Worthy!

You do NOT want to miss this episode!

Thanks for listening, love! Let’s change the world. Go to Apple Podcasts and leave a 5-star review and subscribe so you never miss an episode!

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