Happiest Thanksgiving, my love. This week’s episode is all about one of my very favorite things: Gratitude. 2020 has been hard, but it’s taught all of us what’s important. My gratitude list is long this year – longer than it has been ever before.
So in this episode, I share My Grateful 8 (okay, it’s a lot more than just 8, but what can I say, I celebrate that I’m good at being grateful!), I provide you with the science on why gratitude is so good for us (and the lasting effects of it on our overall happiness), plus I share gratitude tools and games you can play right now to improve relationships and your life.
No matter who is around your Thanksgiving table this year – or if Thanksgiving is even a happy holiday at all in your home – we can all choose gratitude in our lives every day. I would love to hear about your Grateful 8, so please share that with me if you wish to.
In this episode I share:
- The people and things I’m most grateful for this year
- Personal stories that contributed to my deep gratitude
- The science of gratitude and how it has lasting impacts on your life
- Gratitude games you can play around the Thanksgiving table – even from a distance!
I am thankful for Ritual Vitamins for sponsoring this episode. I LOVE these vitamins. To get 10% off your first three months of cruelty-free, vegan, sensitive-stomach-friendly vitamins, go to http://www.ritual.com/PURPOSEGIRL.
In this episode, I mention my son Shay’s birth story – he almost died at birth – so to hear about it, listen here: (http://www.carinrockind.com/episode121)
Want to get clear on your purpose? Have a job you love, direction in life and feel alive again? Then download my free “Living on Purpose Guide” filled with the key questions that will get you on your path. (https://carinrockind.com/)
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Thank you so much for listening, love, and if you aren’t following me already, you can find me on Instagram (http://www.instagram.com/carinrockind) and Facebook (https://www.facebook.com/CarinRockindPurposeGirl).
May you live purposefully, may you love yourself, and may you love life!!
Bye for now!