Carin Rockind

PurposeGirl

Say Goodbye to Living Life in a Rut...

Say Hello to Happiness and Joy!

By this point in your life, you probably thought you'd "have it all together."
That you'd feel confident, clear, and in charge of life.
That you'd no longer compare yourself to others... No longer feel less than and not good enough.
That you wouldn't be burnt out every day. You wouldn't feel depressed, or unhappy, or stuck.
You don't want to go into 2020 and look back a year from now wondering where another year has gone.You know you're here for awesomeness so it's time to get out of the rut.

 

 

Welcome to Happiness Habits - the course that teaches you to make Happiness a Habit. Research shows that happiness is a choice – you just need to learn what will make YOU happy. By completing the Happiness Habits course you will have the tools to increase positivity and joy, know your personal strengths and how to use them for more success, identify your passions and take action toward living them, flip negative self-talk into self-love and more.

Years ago, I struggled so much. I had a "perfect" husband, a "great" job, a "beautiful" home, and a "pure bred" Golden Retriever, but I cried every day in depression. I felt alone and like something was missing. I was stuck. Lost. Downright depressed. And I felt guilty for feeling that way. I had done everything "right," so why wasn't I happy? I went on a journey to discover what happiness meant to ME and I learned the importance of purpose, the necessity of JOY, and how to shift my mindset from negativity to positivity in any moment. I discovered that there's a science of happiness - Positive Psychology - and I left my job as a Vice President of Marketing to get my masters degree in it from the Ivy Leagues. I became a women's happiness and purpose coach who was named the "Happiness Guru" for SiriusXM's women's morning show. Knowing the Science of Women's Happiness has made me feel ALIVE AND MAGICAL!

Every day isn't easy, but I've learned how to be happy no matter what. I've realized that with so much negativity in the world, the silver bullet to happiness is CHOOSING to make Happiness an intentional daily Habit!

Today, I help women like you become happy, fulfilled, and empowered. I teach proven Happiness Habits so that you take back your right to choose happiness in any given moment.
I provide researched exercises to feel free, alive, juicy, lit up, sexy, satisfied.
Ultimately, with my support, women become the Creator of their own destiny.

The fact is that us women are here to change the world. But we can't live on purpose if we're not happy. Research shows that happiness, joy, and aliveness must come first!
Happiness Habits is the course for women to say goodbye to their miserable, stuck, burnt-out lives by teaching you proven habits that help you reignite hope, dreams and confidence. It's the only course designed using the science of women's happiness so Happiness Habits specifically addresses what women need to feel alive and full of joy! 
And the yummy news? You can do Happiness Habits in your jammies on your couch at your own pace!
Course Structure: Happiness Habits starts October 28. You'll receive a coaching video and corresponding workbook for each of the 10 Happiness Habits to learn the keys to women's happiness!
Habit 1: Hope - Ignite (or re-ignite) hope and learn how to use hope to achieve your desires, dreams and goals.
Habit 2: Positivity - Become the most positive person you know by learning the core positive emotions and how to leverage them in your life!
Habit 3: Pleasure and Joy - Identify your real desires and learn how to embody joy and pleasure, which is critical to women's well-being!
Habit 4: Mindset - Mindset controls feelings and behaviors, so learn how to be optimistic and shift your thinking to "can do" possibility!
Habit 5: Strengths - Become more confident by learning how to identify what's best about you and identify ways to use your strengths for success!
Habit 6: Self-Love - No more self-criticism! Learn how to use self-compassion, self-love, and loving your body to feel content and confident!
Habit 7: Relationships - Learn how to have healthy, nourishing, and nurturing relationships that enhance your life!
Habit 8: Pursue Your Dreams - Why are you here? What do you really desire? Dive into your hidden and true dreams to elevate your life!
Habit 9: Lifting Others Up - How to live your purpose of elevating others to be their best selves, including how to boost anyone's day and your own!
Habit 10: Habits - How to create lasting habits that make change for life so that you live your best self and are a role model for others to do the same!
What You Get
*10 videos of instruction and coaching from me, Women's Happiness Expert, Carin Rockind to become happier, more confident, free, fulfilled and alive!
*10 corresponding workbooks that teach you happiness exercises and show you how to implement them every day!
*More than 100 minutes of guidance from me that you can use beyond the 10 days any time you need a boost and shift!
*An intro video and workbook where I teach you how to set yourself up for success in the course (and life!)

Ready to start building your Happiness Habits?

Get Happiness Habits Now!