In June 2019 I held the first Women’s Happiness Summit (http://womenshappinesssummit.com), the event for women worldwide to become our happiest, most fulfilled, most alive and most vibrant selves! I interviewed 30 female experts on everything from overcoming self-doubt, to shifting from negativity to positivity, to learning self-compassion and self-love, to going after your dreams, to loving yourself and your body, to female leadership, to sex and orgasm, and so much more. In today’s episode I bring you some of the highlights, some of the biggest takeaways from the collection of inspirational interviews.

It would really mean a lot to me if you would go to Apple Podcasts and leave me a review (hopefully a great one!), leave a 5 star rating, subscribe to this podcast so you never miss an episode, and download the episodes! And please spread the word and help our community grow!

Thank you so much spending your time with me! And if you aren’t following me already, you can find me on Instagram and Facebook, and click here to receive my newsletter.

May you live purposefully, may you love yourself, and may you love life.

Bye for now!

Talking about race can be extremely difficult for many of us, but without being able to discuss issues around race there can be no healing around race, and we desperately need healing and bridging the racial divide. My guest today, Milagros Phillips, is an author, speaker, seminar leader, and race coach, and has spent the last 25 years bringing race literacy to universities, national leaders, corporations, and non-profits, and I am thrilled to bring her wisdom to The PurposeGirl Podcast.

Today’s episode is longer than our typical episode because I haven’t covered race on this podcast yet and I wanted a very thorough discussion, and my guest today is incredibly knowledgeable and eloquent. Milagros starts with a very important history of racism.

Milagros says that ignorance is key to maintaining racism, and she is passionate about educating people and therefore helping combat racism. In order to move forward we need to be willing to sit in discomfort, to listen to others talk about what is happening to them, to hear the experiences of others, and I hope that this conversation brings you greater understanding. It certainly opened my eyes.

To learn more about Milagros Phillips, you can connect with her on Facebook (RaceHealer and RaceHealer TV) and LinkedIn (Milagros Phillips), check out her websites (https://www.milagrosphillips.com/ and https://www.racehealertv.com), and watch her TEDx talk (https://www.milagrosphillips.com/ted-x-talk).

You can find her books on Amazon: 11 Reasons to Become Race Literate (https://amzn.to/2Y3wVGG), 8 Essentials to a Race Conversation (https://amzn.to/2L4VGij), and Speaking Race in Healthcare (https://amzn.to/2IY1Fma).

Milagros recommends the book, Women Who Run with the Wolves, and you can get that at Amazon as well (https://amzn.to/2IUMaeO).

It would really mean a lot to me if you would go to Apple Podcasts and leave me a review (hopefully a great one!), leave a 5 star rating, subscribe to this podcast so you never miss an episode, and download the episodes! And please spread the word and help our community grow!

Thank you so much spending your time with me! And if you aren’t following me already, you can find me on Instagram and Facebook, and click here to receive my newsletter.

May you live purposefully, may you love yourself, and may you love life.

Bye for now!

Too often women tend to the needs of others at the expense of themselves, taking care of everyone else, and in so doing end up suppressing a part of themselves. In order to be truly happy, however, we need to embrace and nurture our many different facets. In today’s episode I discuss the pieces that make up the whole women – archetypes — and how we can start making sure we’re embracing and nurturing our whole selves.

I also mention the Women’s Happiness Summit, which is being held online from June 17 – June 20, 2019. In the Women’s Happiness Summit you’ll be able to watch 24 interviews with experts discussing different aspects of women’s happiness. Registration is completely free, so if you have not yet registered, I invite you to go to http://womenshappinesssummit.com and register. If you’re listening to this after June 20, you can still head over there and get the recordings that you will have missed.

I also mention my fourth annual Goddess Girls Retreat, which I’m holding in South Beach (Miami Beach, Florida), the first weekend in August. If you’re interested in learning more about it, go to http://goddessgirlsretreat.com. As of the recording of this episode there are still spots available.

I mention a favorite book of mine, The Mists of Avalon, which you can get at Amazon [https://amzn.to/2WDhHqt].

It would really mean a lot to me if you would go to Apple Podcasts and leave me a review (hopefully a great one!), leave a 5 star rating, subscribe to this podcast so you never miss an episode, and download the episodes! And please spread the word and help our community grow!

Thank you so much spending your time with me! And if you aren’t following me already, you can find me on Instagram and Facebook, and click here to receive my newsletter.

May you live purposefully, may you love yourself, and may you love life.

Bye for now!