Can you imagine the energy, passion and inspiration generated when thousands of global Positive Psychologists gather to discuss HUMAN FLOURISHING? WOW!!
I have spent the past 3 days at the International Positive Psychology World Congress and I MUST share this inspiration with you. At this mind-blowing conference, researchers shared brain science about love, mindfulness and free will; coaches and therapists taught new practices in relationships, community building, excellence and resilience; news reporters challenged us to demand constructive news that informs and elevates our lives. And I was honored to speak with Emilia Lahti about Life Purpose – how to uncover it and move through the fear to live it! (Stay tuned for clips from our talk!)
This conference demonstrated what is possible when we all live with purpose. Each of us has the potential to actively impact the world. Smiling at your barista or cab driver matters; parenting your children along their strengths matters; in working to support others, we all make a big difference. In this PurposeFULL Monday video, I share what we all can learn from this conference.
We all have purpose on earth. Imagine how elevated, inspired and healthy this world would be if we were all living our purpose. You are needed. To uncover YOUR purpose, consider these questions:
• When have I been proud to be me?
• When have I felt juiced and alive?
• What heartbreak inspires me?
• What might life feel like if I weren’t held back by fear?
To answer these questions, talk about them with a friend, colleague or seek a coach who can help you. You DESERVE to feel fulfilled in life. Let this be the day you begin.