PurposeFULL Monday: Courage
Today, we celebrate the great life of the late Dr. Martin Luther King Jr. and the inauguration of President Barack Obama. Regardless of your politics, one thing is undeniable: both are men of great purpose. In this short video, I explore what we can learn from these incredibly passionate men: Courage. From their courage and […]
Read MorePurpose-FULL Monday: What is Purpose
Hello friends, So many of us yearn to know our life purpose, but we aren't quite sure what purpose is. We search “out there” in job titles or goals like “being a mom” when in truth, purpose isn't a noun. I call this my “Theory of the Nouns”™. Rather than trying to fit into one […]
Read MoreReset New Year Resolutions (My article in HealthyStyleNY)
Check out my latest article on HealthyStyleNY.com! “Happy 2013 Lovelies! So we’re into week two of 2013 and hopefully you’re kickin’ butt on whatever New Year’s resolutions you claimed. Likely, you’ve been to the gym every day, only eaten celery sticks and maintained your new commitment to never, ever, ever buy a pair of shoes […]
Read MoreWelcome to Purpose-FULL Mondays!
Kick-start your week Purpose-FULL Mondays – a new vlog about how to find and live your life purpose. We each have a unique purpose on earth – and we're happier when living it! This new vlog series will help you live purposefully, love yourself and love life. Welcome to the first installment!
Read MoreEACH OF US HAS A UNIQUE PURPOSE. WE’RE HAPPIER WHEN LIVING IT!
Are you living your Purpose? Do you know what your Purpose is? Many people struggle to “find” their purpose. I struggled for years, so I know that there is no worse feeling than the agony of BELIEVING you have a greater purpose – but not knowing what it is, or how to figure it out. […]
Read MoreNew Hope in the New Year – How to Begin 2013
I just finished writing my annual “New Year Reflection” and I wanted to share it with you. It has been an incredible year with the launch of this newsletter, first national radio appearance on Martha Stewart and lots of great moments with friends and family. It has also been a year of hard-learned lessons. Lessons […]
Read More"Coming Out" – Stepping Into my Full Authentic Self
In honor of all of the brave souls who stepped into their authentic beautiful selves yesterday on National Coming Out Day, I want to do the same today. (DEEP BREATH – here I go.) My very first love was a woman – or a girl, really. I was 16 and my best friend, Lisa, was […]
Read MoreFollow Your DREAMS: How I followed mine to be a "Professional Cheerleader"
I always wanted to be a Cheerleader. Every Saturday growing up, my parents took my siblings and me to University of Michigan football games. While they watched the play on the field, I was fascinated with the cheerleaders. They were fun, exciting and got a crowd of 111,000 people on their feet and HAPPY! By age 6, I […]
Read MoreChange is Hard… Or is it?
Change is hard. Or so we commonly believe. We become comfortable in our daily routines, we get used to our habitual ways and so we resist change. And yet, we deeply want it. We yearn for a deeper relationship, a different job, to lose weight or to begin a new healthy habit. Of course we […]
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