On a scale from -10 to +10, how happy are you? If your score is not that high, then you’re not alone. Aside from COVID, the anxiety of our current times and more, it’s a fact that women are less happy than men, less happy than women were 30 years ago, and less confident than men in nearly every profession. This has to change. Women are so courageous, so resilient, so powerful and amazing that we should be TWICE AS HAPPY! So we deserve better and so do all of the people in our lives. As the saying goes, “When mama ain’t happy, ain’t nobody happy!”
Ladies – in this episode, I share the main reasons why women are less happy than men – hello perfectionism, self-doubt, body loathing, ruminating, and more – and I share how to SHIFT THEM ALL!
Specifically, I discuss:
- The main causes of women’s Unhappiness and how to fix them all
- Why perfectionism and comparison are ruining our lives
- Why ruminating is killing our JOY
- How to take small and big steps to change your happiness and life
- Why your mindset matters
PLUS, the Women’s Happiness MasterClass called “Wildly, Passionately, HAPPY” is going down on October 18, 2020, Women’s Global Happiness Day! It’s totally free and is going to be totally fabulous, fun, connected, transformative and powerful! You will leave inspired, energized, motivated, and full of hope and self-love. More than 200 women have registered! JOIN US!
Want more PurposeGirl?? Join the Free PurposeGirls Facebook Group! I post prompts, motivation, and do free live videos and challenges to get you on purpose and loving life!! Click here to join (https://www.facebook.com/groups/PurposeGirlsGroup/).
Also make sure you’re getting my newsletter – that’s the first place I send announcements about events, programs and share purpose and happiness tips. Click here to receive my newsletter for free (https://carinrockind.com/newsletter)!
Love this episode? Love The PurposeGirl Podcast? Then share the love!! Go to Apple Podcasts and leave a 5 star review, subscribe so you never miss an episode, and download ALL the episodes to listen again and again! And share the PurposeGirl Podcast with every woman you know – that’s how we change the world one woman at a time!!
Thank you so much for listening, love, and if you aren’t following me already, you can find me on Instagram and Facebook.
May you live purposefully, may you love yourself, and may you love life!!
Bye for now!
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