The PurposeGirl Podcast Episode 009: The Dark Side
We all have a dark side, we all feel dark, heavy emotions like anger and grief, and as women we’ve been told to keep a lid on our darkness. Nice girls don’t curse. Nice girls smile a lot. We shouldn’t “get emotional.” But that’s all nonsense. The darkness is a part of who we are; […]
Read MoreThe PurposeGirl Podcast Episode 008: Pleasure
We cannot live our purpose, our best lives, if we are not also focused on our own pleasure. Today we’re talking about your fun, your pleasure, so you can be the happiest you have ever been. We all have such busy lives, and far too many of us don’t make our own enjoyment of life […]
Read MoreThe PurposeGirl Podcast Episode 008: Pleasure
We cannot live our purpose, our best lives, if we are not also focused on our own pleasure. Today we’re talking about your fun, your pleasure, so you can be the happiest you have ever been. We all have such busy lives, and far too many of us don’t make our own enjoyment of life […]
Read MoreEver Feel Lonely?
Hi love, Last week, I shared with you my passion for eradicating the crazy amount of depression and anxiety among women (read it here) and I have been blown away by your responses. Thank you for wanting to end depression with me. Your encouragement led me to further think about the causes of women's depression and […]
Read MoreThe PurposeGirl Podcast Episode 007: Self-Love
Living a life guided by purpose depends on self-love. Being kind and gentle and compassionate with ourselves is so important, and yet, it’s so difficult. Self-love is a practice, and it’s something we need to develop. We often treat others with great love and resist treating ourselves the same way, but it’s critical that we […]
Read MoreThe PurposeGirl Podcast Episode 007: Self-Love
Living a life guided by purpose depends on self-love. Being kind and gentle and compassionate with ourselves is so important, and yet, it’s so difficult. Self-love is a practice, and it’s something we need to develop. We often treat others with great love and resist treating ourselves the same way, but it’s critical that we […]
Read MoreAnxiety and Depression
I have a confession that I'm scared to share: I've suffered from depression and anxiety my whole life. After my first miscarriage, I said to my mom, “I think I've had anxiety since starting this business.” She replied, “Carin, you've had anxiety since you were 3.” My mom is a mathematician so she isn't one […]
Read MoreThe PurposeGirl Podcast Episode 006: From Dreams To Action
Lots of us have dreams that we’d love to realize, goals we’d love to achieve, but taking action on them is often so daunting that we never actually get started. Sound familiar? If so, then you’re going to love this episode, in which I interview Miisa Mink, Founder and Chief Doer at the Driven Woman […]
Read MoreThe PurposeGirl Podcast Episode 006: From Dreams To Action
Lots of us have dreams that we’d love to realize, goals we’d love to achieve, but taking action on them is often so daunting that we never actually get started. Sound familiar? If so, then you’re going to love this episode, in which I interview Miisa Mink, Founder and Chief Doer at the Driven Woman […]
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