Carin Rockind

PurposeGirl

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Blog

175 Rewiring Our Brains FOR Us

By Carin Rockind | Sep 30, 2021

Sister, I hate to break it to you but “bad” decisions are just part of life. You dated the person who wasn't good for you. You stayed in the job that you hated with the terrible boss. You got into the numbing out cycle of addiction. You keep looking for something outside yourself for validation […]

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174 Good Girl Syndrome

By Carin Rockind | Sep 23, 2021

One of the biggest things that hold back women from truly living their purpose is falling prey to the Good Girl Syndrome, saying yes when we mean no, agreeing to do things we don’t really want to do, suppressing our own wants and needs in order to do what others ask or expect of us. […]

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173 How to Shift From I Can't to I Can!

By Carin Rockind | Sep 9, 2021

Think about some of the things that really make you happy. Now, how often do you do them? Probably not as often as you really, truly could, right? And why is that? If you’re like me and so many others, your brain probably comes up with a whole host of reasons why you can’t do […]

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172 You are Worthy of the Whole Cake!

By Carin Rockind | Sep 2, 2021

I grew up saturated by messages that women deserve less than men. Maybe you did, too. Like so many women, I settled for the crumbs instead of expecting more, because that’s what I thought I deserved. It’s taken me a long time and a lot of personal work to unleash myself from those old, unhealthy […]

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171 From Darkness to Light with Melissa Bernstein

By Carin Rockind | Aug 26, 2021

On paper, some people seem to have a perfect life – a loving spouse, healthy happy kids, a successful career, a comfortable home – and yet they struggle with crippling anxiety or depression. I’m sure some of you can relate. I know I can. My guest today has experienced this as well and has made […]

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170 You Get to Choose!

By Carin Rockind | Aug 19, 2021

As women we’re often judged for the decisions we make related to work and family: How can you work full time and have a child? That’s not fair to your baby! Being a full-time mom and not working outside the home is so old-fashioned! How can you place work above family and choose not have […]

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169 How To Be More Mindful with Adriane David

By Carin Rockind | Aug 12, 2021

In the chaos and craziness of our everyday lives, with so many distractions jumping out at us and demanding our attention, the one thing we all truly need to feel more at peace is greater mindfulness. But what does mindfulness really mean, and how can we get it? You’re going to want to listen to […]

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168 You HAVE to Start BRAGGING!

By Carin Rockind | Aug 5, 2021

Sister, I LOVE to brag! It's true! And I want you to start to love bragging, too. Today's episode is all about:  Why bragging is so important – and how we are taught that bragging isn't what a good girl “should” do How we beat the dead horse and ruminate on negative things that have […]

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167 Stepping Off the Busy-ness Treadmill with Tammi Leader and Chelsea Leader Fuller

By Carin Rockind | Jul 29, 2021

Tammi Leader and Chelsea Leader Fuller are the founder and leaders of Campowerment, a transformational playground to grow… essentially, summer camp for adults! Talk about a DREAM, right?!  Today we're talking all about:  My favorite part of childhood – can you guess what it was?! Why and how Tammi founded Campowerment and how she and […]

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