HAPPIER FOR THE HOLIDAYS
Small Group Coaching for Professional Women Wanting the
Gift of Happiness and Health this Season
With
Coach Carin Rockind, MAPP
Why wait until New Years to resolve to be happier and healthier? This year, go into the holiday season clear about who you are, what you want and what makes you happy. In this 3-week small group-coaching course, Coach and Ivy League Instructor Carin Rockind will help you find more fulfillment in life. Leveraging the scientific study of well-being, Positive Psychology, Carin will help you uncover your passions, discover your strengths, increase your positivity, and learn to overcome old patterns that may be getting in your way. Give yourself the gift of joy and love this season.
The Program
Join like-minded women for this powerful journey in personal development. Enjoy personal attention and dynamic discussion, feeling rejuvenated and happy.
Week 1 – What is “Happiness” and how can we get more? Learn about the benefits of happiness and optimism. Engage in proven exercises to increase positivity and self-love.
Week 2 – The beauty of “YOU”. Discover how knowing your core strengths and leveraging your passions can enhance your well-being and help you achieve goals.
Week 3 – Remaining Resilient. Understand how the “voices in our heads” can paralyze us. Learn to overcome negative thoughts that keep us from achievement and wellness.
Dates/Time: Tuesdays November 6, 13 and 20, ‘12; 7 – 8:30 pm (Lower East Side)
Fee: $225 per person
Your Coach:
Carin Rockind is an expert coach and professor in Positive Psychology, the scientific study of happiness. A “cheerleader” at heart and previously a Fortune 500 exec, Carin left Corporate America to support women in pursuing their dreams. Her philosophy is simple: We each have a unique purpose and we’d be happier if we were living it. Carin has inspired thousands of women, speaking at companies such as AVON, Morgan Stanley Smith Barney and Ernst & Young. Carin received her Bachelors from the University of Michigan, her Masters in Applied Positive Psychology from the University of Pennsylvania, and is certified in Gestalt therapy.
Space is Limited. To Register, Contact Carin: carin@carinrockind.com 646.483.3664
Presented lovingly by Carin Rockind, Jessa Hochman and Nina Holliday